Ingredients:
- 1/2 of a green zucchini, diced
- 1/4 of a red or green bell pepper, diced
- 3 to 4 broccoli florets, chopped
- 1/4 red onion, chopped
- 1 large whole egg whisked together with 3 egg whites
- 1 oz. grated Parmesan cheese
- nonstick cooking spray
Directions:
Heat a nonstick skillet coated with nonstick cooking spray over medium heat. I use the higher heat resistant oil. Add all vegetables and sauté for about 3 to 5 minutes until they begin to soften. I used green bell peppers and used regular onion since I didn’t have the red one handy.
Add in egg mixture and scramble together. Continue to cook until eggs are cooked through, about 3 to4 minutes. Remove from heat and sprinkle with cheese.
Easy, breezy, healthy super breakfast!
Enjoy!
Enjoy!
http://lola-elise.com/recipes/veggie-scramble-recipe
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